@charset "UTF-8";
/* RESET */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
  font-family: "Neuton", sans-serif;
}

/* BODY */
body {
  background: #f5f5f5;
  color: #333;
}

/* MAIN */
main {
  padding: 2rem 1rem;
}

/* ARTÍCULOS */
article {
  transition: 0.3s ease;
}
article:hover {
  transform: translateY(-5px);
}

/* IMÁGENES */
img {
  max-width: 100%;
  display: block;
}

/* TABLET */
/* MOBILE */
/* HEADER */
.header {
  background: url("../img/logo.png") center/cover;
  height: 50vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  position: relative;
}
.header::before {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.5);
}
.header h1,
.header p {
  position: relative;
  color: #fff;
}

/* NAVBAR */
.navbar-general {
  background: #1a1a1a;
}
.navbar-general .nav-link {
  color: #fff;
  transition: 0.3s ease;
}
.navbar-general .nav-link:hover {
  color: #28a745;
}
.navbar-general .nav-link.active {
  color: #28a745;
}

/* FOOTER */
.footer {
  background: #111;
  color: #fff;
  text-align: center;
  padding: 2rem;
}

/* REDES */
.footer__redes {
  display: flex;
  justify-content: center;
  gap: 20px;
  margin-top: 1rem;
}
.footer__redes img {
  width: 30px;
  transition: 0.3s ease;
}
.footer__redes img:hover {
  transform: scale(1.2);
}

.hero {
  margin-bottom: 2rem;
}
.hero h2 {
  font-size: 2rem;
  margin-bottom: 10px;
}

.btn-principal {
  display: inline-block;
  background: #28a745;
  color: white;
  padding: 0.7rem 1.5rem;
  border-radius: 5px;
  transition: 0.3s ease;
}
.btn-principal:hover {
  background: #218838;
}

/* GRID */
.servicios-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}
@media (max-width: 768px) {
  .servicios-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}
@media (max-width: 480px) {
  .servicios-grid {
    grid-template-columns: 1fr;
  }
}

/* CARDS */
.card-servicio {
  background: white;
  padding: 1rem;
  border-radius: 10px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
  text-align: center;
}
.card-servicio strong {
  display: block;
  margin-top: 10px;
  font-size: 1.4rem;
}
.card-servicio.destacado {
  border: 2px solid #28a745;
  transform: scale(1.05);
}

/* SECCIONES */
.planes,
.beneficios {
  margin-top: 3rem;
}

.frase {
  background: #28a745;
  color: white;
  padding: 2rem;
  border-radius: 10px;
}

.cta {
  margin-top: 3rem;
}

.grid-ejercicios {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.5rem;
}
@media (max-width: 768px) {
  .grid-ejercicios {
    grid-template-columns: repeat(2, 1fr);
  }
}
@media (max-width: 480px) {
  .grid-ejercicios {
    grid-template-columns: 1fr;
  }
}

.card-ejercicio {
  background: white;
  padding: 1rem;
  border-radius: 10px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
}
.card-ejercicio h3 {
  margin-bottom: 10px;
}
.card-ejercicio p {
  margin-top: 10px;
}

/* VIDEO */
.ratio {
  position: relative;
  padding-top: 56.25%;
  border-radius: 10px;
  overflow: hidden;
}
.ratio iframe {
  position: absolute;
  width: 100%;
  height: 100%;
}

/* BENEFICIOS */
.beneficios-ej {
  margin-top: 3rem;
}

/* CTA */
.cta {
  margin-top: 3rem;
}

/* GRID */
.grid-nutricion {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.5rem;
}
@media (max-width: 768px) {
  .grid-nutricion {
    grid-template-columns: repeat(2, 1fr);
  }
}
@media (max-width: 480px) {
  .grid-nutricion {
    grid-template-columns: 1fr;
  }
}

/* CARD */
.card-nutricion {
  background: white;
  padding: 1rem;
  border-radius: 10px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
  text-align: center;
}

/* IMAGEN */
.nutricion-img {
  width: 100%;
  border-radius: 10px;
  margin-top: 10px;
}

/* SECCIONES */
.consejos {
  margin-top: 3rem;
}

.frase {
  background: #28a745;
  color: white;
  padding: 2rem;
  border-radius: 10px;
}

.cta {
  margin-top: 3rem;
}

/* GRID */
.grid-resenas {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}
@media (max-width: 768px) {
  .grid-resenas {
    grid-template-columns: repeat(2, 1fr);
  }
}
@media (max-width: 480px) {
  .grid-resenas {
    grid-template-columns: 1fr;
  }
}

/* CARDS */
.card-resena {
  background: white;
  padding: 1rem;
  border-radius: 10px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
  text-align: center;
}

/* FRASE */
.frase {
  background: #28a745;
  color: white;
  padding: 2rem;
  border-radius: 10px;
}

/* CTA */
.cta {
  margin-top: 3rem;
}

/* CONTENEDOR */
.contacto-box {
  max-width: 600px;
  margin: 0 auto;
}

/* FORM */
.form-contacto {
  background: white;
  padding: 1rem;
  border-radius: 10px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}
.form-contacto input,
.form-contacto textarea {
  padding: 0.7rem;
  border-radius: 5px;
  border: 1px solid #ccc;
}
.form-contacto button {
  background: #28a745;
  color: white;
  padding: 0.7rem;
  border: none;
  cursor: pointer;
  transition: 0.3s ease;
}
.form-contacto button:hover {
  background: #218838;
}

/* INFO */
.info-contacto {
  margin-top: 3rem;
}

/*# sourceMappingURL=style.css.map */